Ep. 227: Mary Cates/ Wonder in the Work 

This week Clint and Dawson sit down with Mary Cates. From track and field and cross country trails to 100 mile mountain races with a little television producing career sandwiched in between, Mary Cates has been a part of the running community most of her life.  Most recently, she won the Yeti 100 Endurance run as first female and second place overall with a time of 17 hours.  

She’s currently a coach with over 100 athletes and she’s still racing on roads and trails all over the southeast. You can find out more about Mary and her coaching at UnRunning.com